Sea Buckthorn Oil For Hair: Benefits, How To Use, And Best Products

Every few months, the cosmetics world finds a new berry or exotic oil to obsess over. Hundreds and hundreds of reviews are made and they all claim to have witnessed miraculous results. You may think sea buckthorn oil for hair is one such obsession, but let me tell you, it has always been here, just undervalued.

From the ancient Egyptians, Romans, and Greeks, to present-day shampoo, vitamin, and conditioner manufacturers the scrub has always held its significance. Medicinal scriptures found in Tibet and China are a testament to sea buckthorn oil for hair’s healing properties.

It was only recently that scientists decided to dive further into sea buckthorn oil for hair’s chemical working. Despite only a few studies, it has been found that sea buckthorn oil for hair is overflowing with nutrients that have been linked with hair growth, shine, and scalp nourishment, which makes it the perfect elixir to cure your hair problems.

Why Is Sea Buckthorn Oil Beneficial for hair?

To sum up sea buckthorn oil for hair benefits:

  • Vitamin C fights dandruff, scalp dryness, and hair fall.
  • Vitamin B increases cell regeneration and encourages hair growth
  • Vitamin E’s anti-inflammatory effect protects follicles from free radicals
  • Omega 3 and 6 decrease hair fall and increase blood circulation
  • Omega 7 is essential for collagen and elastin production which results in dense hair growth
  • The fatty acid can decrease oil production and encapsulate moisture in the hair 

The oil from pulp, leaves and the seed of seabuckthorn has been found to contain 190 bioactive substances, the most important being unsaturated and saturated fatty acids like linoleic acid, omega 3, 6, and 7. It is also abundant in vitamins (C, B, and E) and antioxidants (anthocyanins). Additionally, seabuckthorn is one of the few sources that provide plenty of omega-7 fatty acid, which is a key component in the production of collagen and elastin.[1]

Vitamin C is the main component of the biological molecule collagen. Hair is primarily made of collagen, consequently, vitamin C contributes to hair strength. Vitamin C fends off dandruff, decreases hair loss, and also ensures the new hair is strong and thick. Vitamin B assists in hair growth by increasing cell regeneration, whereas vitamin E, with its antioxidant effect, makes sure that the scalp remains safe from free radicals that could potentially cause hair loss and damage.

One of the main causes of hair loss is inflammation. The anti-inflammatory effect of omega-3 and anthocyanins tackle this root cause. They also increase blood circulation to promote hair growth. Joining forces with omega 6 and 7 makes sure the scalp and hair follicles are nourished, and as a result, more dense hair growth is encouraged. The fatty acids keep the hair shiny and moisturized by trapping the moisture within the hair strands. The rare fatty acids have the ability to remove excess oil from hair and scalp as a result the greasy appearance of hair disappears.

When all these exceptional benefits of seabuckthorn are combined with substances like hyaluronic acid, niacinamide, and others, it can have remarkable results within a short time period. 

Does Sea Buckthorn Oil Actually Work For Hairs?

We have previously discussed all the benefits and also explained why it works. However, you may still be thinking, how do I trust you? Everyone tries to sell something different, how do I know this is actually a game changer and not just exaggerated benefits? How do I know seabuckthorn is different, and really what is missing in my skincare?

To clear all your doubts, we decided to search the Internet for the most authentic and non-biased reviews. We went through written product reviews and Reddit. Here are a few of them!

Penny, age 25 to 34, WebMD

I have about 10mL in my conditioner bottle and I have less grey hair, shinier hair, and less dead ends.

iHerb customer

I have been taking this product for about 3 months now. My hair is so much healthier…I will probably take this for the rest of my life!

Reddit User 

I use and love sea buckthorn seed oil. I find it soothing and brightening and helps with redness and it is very hydrating

Makeup Alley

I have been using it for a little over a year now (still using other oils too) and I love it. I am on my 4th bottle


How Can You Use Sea Buckthorn Oil For Hair? 

Sea Buckthorn Oil is extracted, mixed with other nutrients, and turned into several forms of products such as shampoos, serums, hair creams, and oil. The wide range of benefits of the berry can also be gained from intaking it in the form of pills. 

Studies have supported the fact that pills and gummies have faster results. An added benefit of intaking pills is, it doesn’t only target your hair, it also replenishes your body. So when you swallow a pill, it strengthens your overall body health. 

Here is a list of our favourite sea buckthorn oil for hair!


As we always warn you, although you may not be allergic to sea buckthorn oil for hair, you can potentially have a reaction to other ingredients in the product. It’s always best to perform a patch test before using any product. 

Contact your dermatologists immediately, In case of any inflammation or unexpected aftermath of a product. 

1. Jeune Naturelle Sea Buckthorn Oil Organic

Jeune Naturelle Sea Buckthorn Oil Organic

For Hair, this is our best-recommended oil! 100% organic sea buckthorn oil, gives you the chance to experience the naturally present vitamins, antioxidants, and fatty acids in their most organic form. 

The natural oil is free from additives, parabens, and fragrances, making it the ultimate pure oil in the market. 

It especially nourishes dry skin, which is a major factor causing dandruff. Not only does it give your hair a velvety feel, but it can also hydrate your skin. Drop a few drops in your hand and massage the oil thoroughly in your hair. It’s recommended to use it twice a week with consistency for better results. 

2. Total Activation Sea Buckthorn Seed Oil 

Total Activation Sea Buckthorn Seed Oil 

This unrefined version of sea buckthorn oil is the closest you can get to its natural form. The cruelty-free oil is also vegan-friendly. Even though it isn’t mixed with any other substances, it still promotes healthy hair growth and has the natural nutrients present in sea buckthorn in its most primal form.

 It can be used like any other hair oil 2 to 3 times every week.

3. Amika’s Normcore Signature Shampoo And Conditioner 

Amika's Normcore Signature Shampoo And Conditioner 

Amika is one of the best players in the sea buckthorn product market. Their signature shampoo is a fusion of sea buckthorn, antioxidants, and coconut acid, that gives you soft, shiny, and volumized hair. Sea buckthorn shampoos can easily create barriers to prevent excess oil production, hence are especially good for people who have to deal with greasy and oily hair.

What makes this shampoo unique among other seabuckthorn shampoos and conditioners, is its compatibility with chemical-treated hair like keratin treatments and dyes. 

The one-of-a-kind shampoo is free of petrochemicals, paraben, oxybenzone, sulphates, and gluten. Can it get any better than this?

4. Siberica Restorative Sea Buckthorn Mask

Siberica Restorative Sea Buckthorn Mask

Just when you thought there couldn’t be more forms of Sea buckthorn. This vegan hair mask has sea buckthorn blended with argan oil and is best for those who expose their hair to harsh heat regularly. It performs an extraordinary job of protecting hair from heat damage while giving them a bounce and reducing frizz.

It’s recommended to apply it twice a week after showering while the hair is still damp and wait for 5 to 8 minutes, to achieve the maximum results.

5. OLLY Glowing Skin Collagen Gummy

OLLY Glowing Skin Collagen Gummy

These gummies are for those who prefer intaking for a better and quicker result. A mixture of collagen, hyaluronic, and sea buckthorn, it’s one of the best gummies for both your skin and hair. The chewable gummies not only taste like sweet berries but also moisturize, hydrate, replenish the scalp, and ensure healthy hair growth.

The recommended dose is 2 gummies daily. Exceeding the amount will not give a faster result, it will only cause damage.

6. Sibu Omega-7 Softgels

Sibu Omega-7 Softgels

Another option for intaking sea buckthorn orally is the Sibu omega-7 soft gels. Siu was one of the first brands to introduce sea buckthorn oil in its purest form to the USA. They are cruelty-free, vegan, and processed from the most organic and rich sea buckthorn in the Himalayas. 

Some pills have different shapes and colours, which further proves how little the pills are processed, this truly is a pure form of sea buckthorn


Sea buckthorn oil is exceptionally underrated for hair. Many people can never take advantage of its huge reserves of nutrients, which apparently have no downside. So don’t be one of them. Try out sea buckthorn oil and do your hair a favour.

Article Sources 

[1] Zielińska A, Nowak I. Abundance of active ingredients in sea-buckthorn oil. Lipids Health Dis. 2017;16(1):95. doi:10.1186/s12944-017-0469-7

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